Hypnotherapy is a powerful tool that can help you to accomplish your goals and live your dreams. Its is an effec­tive way to change unwanted pat­terns, lim­it­ing beliefs, old trau­mas, fears and neg­a­tive behav­iors. By access­ing the sub­con­scious mind, we can change our neg­a­tive beliefs and habits and replace them with new, healthy and empow­er­ing ones.

In a hyp­nother­apy ses­sion, I lis­ten to your issues and desires for change. Then I bring you into a light trance and describe a visu­al­iza­tion jour­ney, weav­ing in your goals and desired changes. Sug­ges­tions for improved behav­ior are made and anchored into your con­scious­ness, and you emerge from the trance.

We start by simple steps that will get you into a very relaxed state. Take a deep breath…close your eyes…get comfortable…let you inner journey begin!