Coaching

We live in a time where many people know about therapists, consultants, personal trainers, and sports coaches. A life coach combines the best parts of these professions and adds the compassion that you get from a good friend or family member.

An effective coach is someone who is an expert at helping their clients create a positive change in their lives by focusing on the individual’s strengths and then helping them achieve what they want. In order to make a shift and change habits, the coach creates a space that is supportive, caring, and inspiring.

For some clients, the positive change they most want may be focused on personal goals such as relationships, time management, work-life balance, stress reduction, health, etc., but other clients may be more interested in professional goals such as leadership, wealth, getting a promotion, or starting a business.

Coaching is useful for anyone going through a change in their life. You don’t have to be “broken” to benefit from talking with a life coach. My specialty is working with those who are in transition to transform the whole person, not just one part of their being. For example, to address a topic related to work, other aspects of one’s personal life must be explored. Through the wide lens of the coach, the client will begin to observe the truth from every angle, and will always be guided in a loving and compassionate way.

I am very passionate about my work. Utilizing my skills in Mindfulness, NLP, Hypnotherapy, Enneagram, Reiki and a variety of other Eastern and Western modalities, I help my clients navigate through life more easily. As a Transformational Coach, I can work with you to achieve your goals and unveil new meaning in your life.

In this meeting, we’ll get to know each other, discuss how coaching works and determine if we are the right fit for each other in this transformative journey.

• In the first session, I will gather information about what you are seeking to change and what are your coaching goals. Together we will decide the coaching topic.
• In the second session, I will propose a coaching program. This is a collaborative process, which has its structure and yet evolves as you do.
• Our coaching session is one-hour and is done in-person, by phone, or online.
• Between sessions you will be engaged in practices and observations that are specifically designed for you. We will work together and I will support you throughout this process.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson